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24 Hybrid Cardio Exercises
Title:
24 Hybrid Cardio Exercises
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March 26, 2018

24 Hybrid Cardio Exercises New Movies 2018

24 Hybrid Cardio Exercises



1. Squat Burpees (0:37)

2. Row Pushup Burpee (0:52)

3. Donkey Kick Burpee (1:12)

4. Plank Sit Thru (1:28)

5. Single Arm Plank Jack (1:44)

6. Planks Jack Punch (1:55)

7. Side Shuffle Up Down (2:04)

8. Squat Jump Power Twist (2:20)

9. Half Burpee Twist (2:31)

10. Roll to Jump (2:48)

11. Inchworm Tuck Jump (3:00)

12. Lateral Squat Jump To Lunge (3:17)

13. Table Top Dip Toe Touch (3:33)

14. Banana Split (3:44)

15. Plyo Jack Burpee (4:07)

16. Skier Hop Burpee (4:21)

17. Side Plank Knee Tuck (4:32)

18. Split Squat Pulse Jump (4:41)

19. Calf Raise Adductor Squat Jump (4:55)

20. Leg Kick T Pushup (5:08)

21. Rocker Burpees (5:26)

22. Crawl with Sit Thru (5:46)

23. Lateral Crawl Spiderman (6:02)

24. Double Squat Double Lunge (6:22)




>Mp4 Video<