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18 Exercises For A Flat Stomach
Title:
18 Exercises For A Flat Stomach
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March 24, 2018

18 Exercises For A Flat Stomach New Movies 2018

18 Exercises for a Flat Stomach:



1. C-Sit Rotational Chops (0:29)

2. Leg Climbs (0:44)

3. Lying Knees (0:59)

4. Side Plank Rotational Knee (1:11)

5. Tabletop Knee Tucks (1:26)

6. Crossed-Leg Lift (1:37)

7. Single Single Double Boat (1:50)

8. Lift and Lower Criss Cross (2:06)

9. C-Sit Hinge And Reach (2:22)

10. Circle Crunches (2:40)

11. Elbows To Knees (2:59)

12. Double Bike (3:17)

13. Hinge Knee Tuck (3:35)

14. Slow Mo Single Leg Lowers (3:47)

15. Forearm Flutters (4:03)

16. Plank Rocks (4:14)

17. Sit Thru Crunch (4:29)

18. Plank Wings (4:43)

19. The Laying Cone (4:56)




>Mp4 Video<